Looking for a Group Fitness Studio near Heidelberg West?
Many members make the short trip to our Preston and Coburg studios for group fitness training, wellness services, recovery facilities and flexible membership options.
We're located a short drive away with group fitness & recovery studios located in Coburg on Sydney Road and in Preston on Plenty Road.
Structured group training, independent sessions, personalised coaching and advanced technology. Choose how you train and build consistency your way.
Structured Strength, Cardio and Hybrid sessions led by experienced coaches, designed to challenge all fitness levels in a supportive environment.
Follow structured programming on your own schedule with performance tracking technology to guide and measure your sessions.
Access the studio and equipment to complete your own workouts during opening hours with the flexibility to train your way.
Personalised 60-minute sessions in a semi-private space, focused on goal setting, progression and individual coaching.
EMS-based training designed to increase muscle activation and training efficiency in a controlled, high-tech environment.
Get full access to coached and uncoached group fitness sessions and experience the community for yourself.
For $29, get access to coached and uncoached group fitness sessions, and 1 private recovery session.
Private, structured recovery sessions designed to support your training.
45-minute private recovery sessions designed to help you rest, reset and prepare for your next training session.
Low EMF, carbon infrared sauna designed to promote circulation and muscle relaxation.
Deep spinal, 4D zero gravity massage technology to reduce muscle tension and improve recovery.
Four zones per leg with adaptive compression to support circulation and reduce muscle soreness.
Premium massage gun with hot and cold therapy to target tight or fatigued muscle groups.
Wellness services delivered by trusted partners who complement your training and recovery.
Personalised nutrition guidance designed to support training performance, recovery and long-term health through practical, evidence-based strategies.
Hands-on muscle treatment focused on relieving tightness, improving mobility and supporting recovery from training or injury.
Targeted treatment combining massage and acupuncture techniques to reduce pain, improve circulation and support overall wellbeing.
Manual therapy focused on improving joint mobility, reducing pain and supporting better movement through personalised treatment and rehabilitation advice.
Movement and rehabilitation treatment designed to improve biomechanics, manage training load and support long-term performance.
Assessment and treatment for foot, ankle and lower limb conditions designed to improve comfort, mobility and injury prevention.
Send us an email, give us a call, or fill out the form and we'll be in touch within 24 hours.
7 days a week from 4am to 10pm
