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Structured group training, independent sessions, personalised coaching and advanced technology. Choose how you train and build consistency your way.
Strength, Cardio and Hybrid group training designed to challenge you.
A wide variety of coached group sessions built with intent. Every workout has structure behind it. You’re not just turning up to move. You’re turning up to improve.
Many sessions can be adjusted within the workout to suit your personal goals. Lift heavier. Build engine. Move at your own pace. You stay part of the group while training toward what matters to you.
Suitable for all fitness levels and ages 16+. Beginners feel comfortable. Experienced members feel pushed.
Sessions are led by experienced coaches who focus on technique, standards and progression. You’ll know what you’re doing, why you’re doing it and how to do it properly.
Progress improves when the environment is right.
Training takes place in a supportive and motivating space where people encourage each other and show up consistently. The atmosphere helps you stay accountable and committed.
Performance is tracked, not guessed.
Sessions are powered by CloudFit™ technology to monitor output and provide clear feedback on your training.
Through Myzone™, heart rate data is tracked in real time so you can train in the right zones and measure effort across every session.
You can see the work you’re putting in and track improvements over time.
If you’re looking for structured training, experienced coaching and a strong community environment, this is where it starts.
Book your first session and see how it feels to train with us.
Strength, Cardio and Hybrid group workouts available without a coach present, giving you the freedom to train when it suits you.
A wide variety of uncoached group sessions built with structure and intent. The programming is already done for you, so you can walk in and get straight to work.
Many sessions can be adjusted within the workout to suit your personal goals. Push heavier lifts. Increase pace. Adjust volume. The flexibility is there while still following a clear plan.
Suitable for all fitness levels and ages 16+. Whether you're building confidence or maintaining momentum, the sessions allow you to train at your level.
Even without a coach on the floor, your training remains structured and measurable.
Sessions are powered by CloudFit™ to display the workout and allow you to log results as you go. You can follow the programmed session exactly as intended and track your performance over time.
Through Myzone™, heart rate data is monitored in real time so you can train in the right zones and measure effort across every session. This allows you to maintain intensity, stay accountable and clearly see how your performance is progressing.
If you want structured training with the flexibility to train on your own time, this is a simple way to stay consistent.
See our different membership options or sign up today to get started.
Full access to the studio and equipment so you can complete your own workout on your own terms.
Open Gym access is available with 100% YOU Legend Memberships.
Train during opening hours from 4am to 10pm daily, excluding times when Coached Group Fitness sessions are running.
You have access to the studio floor and equipment to complete your own program, focus on specific lifts, work on conditioning or move at your own pace. The space is there for you to use with purpose.
If you prefer some guidance while training independently, elements from the workout screens can be incorporated when Uncoached sessions are available.
Follow parts of the programmed session, use it as inspiration, or stick entirely to your own routine. The flexibility allows you to balance independence with structure depending on what you need that day.
If you want access to the space with the freedom to train on your own schedule, Open Gym gives you that option.
Choose the membership that suits you and get started.
A more individual approach to training, designed around your goals and delivered in a semi-private environment.
A personalised fitness service built around you.
Experienced Personal Trainers work with you to set clear goals and create a structured plan to reach them. Sessions are tailored to your current level, your training history and what you want to achieve.
Each session runs for 60 minutes and is designed to challenge you appropriately, whether you’re training one-on-one or in a small group setting. The focus stays on quality movement, progression and consistent improvement.
Sessions take place in a Personal Training space separate from the main Group Training floor.
This creates a semi-private environment where you can train with fewer distractions and more direct attention from your coach. It allows for deeper coaching, clearer feedback and a training experience that feels more focused.
If you’re looking for a higher level of accountability and individual support, this option provides it.
Personal Training and Small Group PT are coming soon to Coburg.
Register your interest to be the first to know when sessions become available.
